HOW EXTRACTION POINT WORKS

WHATS INVOLVED?

Pick your level either 5k or 10k drop zones available.
But bare in mind your drop zone is not always a direct route back to the gym - Directions and team work are essential.
When you return to the gym time does NOT stop. Complete the unknown workout before your time finishes.
Teams of 4 per team. You can enter with less but we reccomend 4 people to make the most out of the event!
5k teams - You can walk, Jog, Run!
10k teams - We recommend Jogging and running where possible.

LOCATION - FITNESS BLUEPRINT GYM AYLESBURY.