HOW ENGINE RACE WORKS

WHATS INVOLVED?

  • ENGINE RACE SERIES 3 CONSISTS OF 7 WORKOUT STATIONS:

    -Ski Erg

    -Front plate carry

    -Row Erg

    -Med ball sit ups

    -Alternating DB snatch

    -Burpees/Devils press

    -Box step ups

    Weights, Distances and Reps vary depending on category.

  • You start with a run and finish with a run as well as completing a run between every workout station.

    The distances vary depending on the category you enter.

    Beginner - 200m

    Athlete - 400m

    Legend - 600m

  • Engine Race boasts 3 categories to ensure No One Gets Left Behind.

    Beginners - First time competitors and those looking for an achievable challenge.

    Athletes - gym go-ers who train consistently and want to test their fitness.

    Legend - Regular athletes in competition or experienced gym-goer.

    Pairs and Solo tickets available for all categories.

BOOK YOUR NEXT RACE
DOWNLOAD ENGINE RACE SERIES 3 CATEGORY GUIDLINES

NEXT EVENT

ENGINE RACE 3.3 NOVEMBER 24TH (SOLD OUT)

LOCATION - FITNESS BLUEPRINT GYM AYLESBURY. SPECTATORS WELCOME.